agravet's Journal, 16 September 2013

agravet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2013

231.5 lb Lost so far: 0 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2013:

521 kcal

Fat: 8.64g | Prot: 36.06g | Carb: 82.72g. Breakfast: Nutrilett nutrilett chicken soup. Lunch: Nutrilett nutrilett chicken soup. Dinner: Tomato Soup. Snacks/Other: Tomato Juice. more...

3418 kcal

Activities & Exercise: Standing - 6 hours, Desk Work - 2 hours, Housework - 30 minutes, Driving - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

agravet's weight history

view complete history

agravet's Journal, 16 September 2013

Submit a Comment

Other Related Links

Members

agravet's weight history