nisuoc's Journal, 01 January 2011

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Weigh In record (no journal entry) for 01 January 2011

166.0 lb Lost so far: 1.0 lb. Still to go: 46.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 January 2011:

1535 kcal

Fat: 71.79g | Prot: 73.68g | Carb: 125.66g. Breakfast: sugar free vanilla, coffee, skim milk, sausage gravy, biscuit. Dinner: wine, chicken, pizza crust. Snacks/Other: candy. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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nisuoc's Journal, 01 January 2011

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