Weigh In record (no journal entry) for 21 November 2020
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144.6 lb
Lost so far: 9.7 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2020:
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404 kcal
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Fat: 14.63g | Prot: 14.66g | Carb: 56.86g.
Breakfast: Комильфо Конфеты Фисташка, Гречка, Parmalat Молоко 1,8%. more...
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losing 3.9 lb a week
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ViktoriaKam's weight history
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