Weigh In record (no journal entry) for 01 January 2011
|
230.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2011:
|
243 kcal
|
Fat: 5.00g | Prot: 7.50g | Carb: 45.50g.
Breakfast: Sugar. Lunch: Campbell's Chicken & Stars. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|