Weigh In record (no journal entry) for 20 November 2020
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223.1 lb
Lost so far: 6.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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451 kcal
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Fat: 13.71g | Prot: 54.05g | Carb: 26.77g.
Breakfast: Lidl Ant Kraiko Laikomų Vištų Kiaušiniai. Dinner: Maxima Atšald. Lietuviškos Maltos Kalakutu Krūtinėlės >=3%. Snacks/Other: Herkuless Active and Fit Choco Muesli, Valio Mango Proteiinikohupiimakreem Magisainetega. more...
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losing 0.9 lb a week
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A_n_g_e_l_i_c_a's weight history
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