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Happy New Year!
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224.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2011:
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2392 kcal
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Fat: 122.23g | Prot: 98.61g | Carb: 218.98g.
Breakfast: Fish Oil, Low Fat Half & Half, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg. Lunch: Green and Black's Organic Dark Chocolate Barg&, 12 Grain Specialty Bread (Nature's Own), Deli Style Mustard, Extra Thin Smoked Turkey Breast, Bread & Butter Pickles, Cheddar Cheese. Dinner: 14" Original Crust Pizza - Cheese. Snacks/Other: Klondike Ice Cream Bars Original 5 Oz, Rich Dark Chocolate. more...
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2548 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 0.9 lb a week
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