Weigh In record (no journal entry) for 15 September 2013
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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1376 kcal
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Fat: 40.85g | Prot: 58.50g | Carb: 173.62g.
Breakfast: Oranges, Milk (Nonfat), Quaker 100% Whole Grain Oatmeal, Starbucks Nonfat Caffe Latte (Tall). Lunch: Baked Apple with Sugar, Italian Salad Dressing, Specialty's Mixed Greens Salad (Small), Brussels Sprouts. Dinner: Palermo's Roasted Vegetable Flatbread, Pinot Noir Wine, Palermo's Roasted Vegetable Flatbread, Bertucci's Tomato Mozzarella Caprese Salad. more...
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losing 7.0 lb a week
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Marilyn Dubree's weight history
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