Weigh In record (no journal entry) for 14 September 2013
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251.0 lb
Lost so far: 2.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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1346 kcal
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Fat: 75.73g | Prot: 34.98g | Carb: 153.20g.
Breakfast: SoBe Lifewater Strawberry Kiwi, Publix Red Seedless Grapes. Lunch: SoBe Lifewater Strawberry Kiwi, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: SoBe Lifewater Cherry Pomegranate, Egg Salad Sandwich. Snacks/Other: Banana, Iced Coffee with Milk. more...
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steady weight
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elspeth69's weight history
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