Weigh In record (no journal entry) for 18 November 2020
|
152.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2020:
|
1777 kcal
|
Fat: 90.04g | Prot: 110.44g | Carb: 132.12g.
Breakfast: Market Basket Blueberry Bread. Lunch: Apples, Almonds, Ground Beef (Cooked). Dinner: Stauffer's Original Animal Crackers, KFC Cole Slaw, Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lastisbest's weight history
|