HeidiJ's Journal, 14 July 2010

180.0 lb Lost so far: 1.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 119.89g | Prot: 70.29g | Carb: 154.95g.   Breakfast: Bananas. Lunch: 100% Whole Wheat Bread, 98% Fat Free Honey Roasted Turkey Breast, Light Mayo. Dinner: The Ultimate Fajita. Snacks/Other: Vanilla Ice Cream Drumstick. more...

2203 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...