HeidiJ's Journal, 01 January 2011

183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1617 kcal

Fat: 77.96g | Prot: 78.15g | Carb: 155.07g.   Breakfast: skim milk, Honey Nut Cheerios. Lunch: Green Snap Beans (Drained Solids, Canned), white hamburger bun, grilled hamburger. Dinner: Pepperoni Original Crust Pizza (Medium). more...

2301 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...