Weigh In record (no journal entry) for 13 September 2013
|
226.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 September 2013:
|
1975 kcal
|
Fat: 77.82g | Prot: 44.59g | Carb: 207.42g.
Breakfast: Bananas, Heavy Cream, Sugar, Tea (Brewed). Lunch: Duke's Mayonnaise, Yellow Mustard, Boar's Head Black Forest Deli Ham, Private Selection Dark Rye Bread. Dinner: Sauvignon Blanc Wine, The Greek Gods Honey Greek Yogurt, World Market Cajun Snack Mix. Snacks/Other: Deer Park Natural Spring Water (Bottle), Stop & Shop Pluot, Onion-Flavored Rings, Molson Canadian Lager. more...
|
|
4254 kcal
|
Activities & Exercise:
knitting while watching TV - 1 hour and 30 minutes, Housework - 4 hours, Standing - 30 minutes, Shopping - 15 minutes, Driving - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Meow's weight history
|