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hollycakes
Journal
31 Dec 10
hollycakes's Journal, 31 December 2010
hollycakes's Profile
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Weigh In record (no journal entry) for 31 December 2010
148.0 lb
Lost so far:
5.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2010:
2196 kcal
Fat: 92.63g | Prot: 67.04g | Carb: 227.02g.
Breakfast:
Spicy Chicken Biscuit, Original Ice Coffee (Regular).
Lunch:
Nacho Cheese Chips.
Dinner:
Vodka, Jack Daniel's Grilled Chicken.
Snacks/Other:
Peanut Butter Cookie with Chocolate, Special Dark Chocolate Bar Candies.
more...
2220 kcal
Activities & Exercise:
Housework - 2 hours, Sitting - 13 hours, Resting - 2 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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