alicat0665's Journal, 13 September 2013

135.2 lb Lost so far: 9.2 lb.    Still to go: 25.2 lb.    Diet followed 100%.

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360 kcal

Fat: 28.50g | Prot: 24.00g | Carb: 12.50g.   Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters Egg Beaters - Three Cheese, Dasani Bottled Water (16.9 oz). Lunch: Hunt's Sugar Free Orange Jello Snack Pack. Snacks/Other: Blue Diamond Smokehouse Almonds, Wrigley Extra Sugar Free Gum - Polar Ice. more...

1597 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...