Weigh In record (no journal entry) for 13 September 2013
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249.4 lb
Lost so far: 5.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1272 kcal
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Fat: 46.53g | Prot: 60.15g | Carb: 157.08g.
Breakfast: Great Value Light Brown Sugar, 2% Fat Milk, Raisins (Seedless), Oatmeal. Lunch: Baby Carrots, Taylor Farms Celery Sticks, Wish-Bone Chunky Blue Cheese Dressing. Dinner: Wheat Bread (Reduced Calorie), Italian Wedding Soup. Snacks/Other: Wal-Mart Fresh Pineapple, Dean's Country Fresh Mini Ice Cream Sandwich. more...
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losing 7.0 lb a week
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Domenica's weight history
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