nordicgirl's Journal, 31 December 2010

141.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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515 kcal

Fat: 28.25g | Prot: 18.16g | Carb: 46.25g.   Breakfast: orange juice from concentrate, bacon low sodium, scrambled eggs, sugar free syrup, Country Crock, Eggo blueberry waffles, coffee. more...

1625 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...