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Pugcrazy
Journal
13 Sep 13
Pugcrazy's Journal, 13 September 2013
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Weigh In record (no journal entry) for 13 September 2013
177.2 lb
Lost so far:
33.8 lb
.
Still to go:
42.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 September 2013:
890 kcal
Fat: 37.50g | Prot: 42.00g | Carb: 95.00g.
Breakfast:
Fiber One 90 Calorie Chewy Bars - Chocolate.
Lunch:
Ore-Ida Golden Crinkles French Fried Potatoes, Burger King Whopper Jr. (No Mayo).
Dinner:
Pringles Light Fat Free Original Potato Crisps, Taco Cabana Steak Fajita - without Shell Taco Salad.
more...
2296 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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