Michelle Moncur's Journal, 17 November 2020

Starting over again. 9 weeks post op. Had to have hysterectomy. Now time to claim my body back again

264.6 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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313 kcal

Fat: 11.18g | Prot: 8.61g | Carb: 46.31g.   Breakfast: Peck's Fish Paste, Margarine (Regular), Pick n Pay White Hotdog Rolls. Snacks/Other: Apples . more...

3068 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...