sekline's Journal, 31 December 2010

208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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741 kcal

Fat: 22.26g | Prot: 42.70g | Carb: 97.07g.   Breakfast: Ham, Egg Beaters - Original, Cheddar Cheese, Orange Juice, Honey Cracked Wheat Bread, Shedd's Spread Light Vegetable Oil. Lunch: Apples, Turkey Wrap-Up. more...

3545 kcal

Activities & Exercise: Sitting - 11 hours and 50 minutes, Housework - 5 hours and 10 minutes, Sleeping - 7 hours. more...