Weigh In record (no journal entry) for 11 September 2013
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189.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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1743 kcal
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Fat: 15.22g | Prot: 389.21g | Carb: 131.52g.
Lunch: Saltine Crackers, Au Bon Pain Potato Leek Soup (Large). Snacks/Other: Orville Redenbacher's Original Gourmet Popping Corn. more...
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gaining 3.3 lb a week
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wrobert23's weight history
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