Weigh In record (no journal entry) for 13 November 2020
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228.0 lb
Lost so far: 1.3 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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497 kcal
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Fat: 5.55g | Prot: 66.75g | Carb: 42.25g.
Breakfast: Molisana Pilno Grūdo Makaronai, Vilniaus Paukštynas Broilerių Filė. more...
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losing 0.3 lb a week
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A_n_g_e_l_i_c_a's weight history
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