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Not what I was expecting so a little disappointed. I thought I did good for the week but I guess there will be ups and downs. I'll just keep on doing what I've been doing and see where it is next week.
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108.4 lb
Lost so far: 8.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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1714 kcal
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Fat: 67.00g | Prot: 49.55g | Carb: 236.66g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Le Sueur Sweet Peas, Gorton's Fish Sandwich Whole Fillets, Resers Main Street Bistro Baked Mac and Cheese. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.4 lb a week
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