Weigh In record (no journal entry) for 12 November 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2020:
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1814 kcal
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Fat: 88.42g | Prot: 100.77g | Carb: 140.38g.
Breakfast: Ledesma Azúcar, Terrabusi Galletas Variedad, Arlistán Café, Milkaut Leche Parcialmente Descremada. Lunch: Clight Jugo, Patatas Cocidas, Tapa de Asado. Dinner: Queso Feta, Vermut, Jamón Cocido, Clight Jugo. Snacks/Other: Grido Helado, Zucoa Cacao en Polvo, Milkaut Leche Parcialmente Descremada, Terrabusi Galletas Variedad. more...
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gaining 0.1 lb a week
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