Pixie68's Journal, 10 September 2013

152.0 lb Lost so far: 38.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 41.57g | Prot: 59.14g | Carb: 145.30g.   Breakfast: Baby Spinach, Pace Mild Picante Sauce, Cooked Egg White, Deli Turkey or Chicken Breast Meat. Lunch: Tortilla Corn Chips, Schwan's Beef Fajita Meat, Panda Express Chicken Potstickers, Pagoda Express Spicy Garlic Chicken, Brown Rice. more...

1828 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...