Weigh In record (no journal entry) for 11 November 2020
|
176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2020:
|
646 kcal
|
Fat: 29.33g | Prot: 49.54g | Carb: 51.76g.
Breakfast: Café, Clara de Huevo. Lunch: Lechuga de Hoja Verde, Atún Fresco. Dinner: Kalibrate Galletas Chocolate Bites, Robinson Crusoe Atún Lomitos Ahumados, Hallulla, Palta. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreita-lunar's weight history
|