alicat0665's Journal, 08 September 2013

138.6 lb Lost so far: 5.8 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1677 kcal

Fat: 143.08g | Prot: 94.16g | Carb: 6.85g.   Breakfast: Butter, Fried Egg. Lunch: Tabasco Original Pepper Sauce, Unsalted Butter Stick, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Blue Diamond Smokehouse Almonds, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. more...

2671 kcal

Activities & Exercise: Housework - 8 hours, Treadmill - 41 minutes, Resting - 8 hours and 19 minutes, Sleeping - 7 hours. more...