jackied510's Journal, 10 September 2013

Hooray! Closer to the 140's than the 160's finally

153.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 75.84g | Prot: 85.06g | Carb: 132.61g.   Breakfast: Fried Egg. Lunch: Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Grilled Cheese Sandwich, Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Polly-O 2% String Cheese, Brown Sugar, Sargento Sharp Cheddar Snacks Cheese Sticks, Hershey's Milk Chocolate Chips, Bananas. more...

2070 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...