KammyBear's Journal, 09 September 2013

133.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 53.45g | Prot: 99.53g | Carb: 150.32g.   Breakfast: Coffee (Brewed From Grounds) , Bananas . Lunch: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Flour Tortillas, Chipotle Mexican Grill Pork Carnitas, Refried Beans (Canned). Dinner: Corn On The Cob with Butter, Beef Top Loin (Trimmed to 1/8" Fat). Snacks/Other: White Table Wine. more...

2103 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...