Rosebbear's Journal, 09 November 2020

344.2
344.2 lb Lost so far: 1.0 lb.    Still to go: 204.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2020:
2897 kcal Fat: 201.57g | Prot: 105.87g | Carb: 158.76g.   Breakfast: Deep Fried Potato French Fries (from Fresh), Great Value Pork Sausage Patty, Scrambled Egg, Starbucks Iced Green Tea (Venti). Second Breakfast: Starbucks Hearty Blueberry Oatmeal. Lunch: Taco Bell Crunchy Taco. Dinner: Lay's KC Masterpiece BBQ Flavored Potato Chips, Ranch Salad Dressing, Duke's Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Whole Foods Market Blackened Chicken Breast. more...
2663 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.5 lb a week

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