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Day 8 of insanity this morning. On to week two! The stretch this morning after the warm up felt glorious. I burned more calories this time doing cardio power and resistance ...325 cal. I had a few "treats" on the weekend but stayed true to paleo so i have some renewed motivation for the week.
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138.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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