Weigh In record (no journal entry) for 16 April 2020
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178.6 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1624 kcal
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Fat: 65.56g | Prot: 50.05g | Carb: 187.83g.
Breakfast: Dr. Oetker Rote Grütze mit Vanillesoße, Ja! Walnusskerne, Kiwi, Birnen, Banane, Oatly Hafer Barista Edition. Lunch: Pink Lady Apples. Dinner: Bäcker Bachmeier Frische Semmeln, REWE Beste Wahl Erdbeeren , Unser Norden Rostbrat-Würstchen, Cucina Olivenöl, Greisinger Berner Würstel, Oldenhäuser Schweinefleisch , Aldi Champignons , Aldi Paprika, Ehrmann Fettarmer Joghurt Mild Stichfest , Aldi Dornfelder Rotwein Lieblich, GutBio Karotten, Zucchini . Snacks/Other: Giotto Giotto , Oatly Hafer Barista Edition. more...
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