Weigh In record (no journal entry) for 07 November 2020
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122.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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310 kcal
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Fat: 10.25g | Prot: 32.00g | Carb: 23.50g.
Breakfast: Optimum Nutrition Amino Energy, Arbonne Vanilla Protien Shake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 17.5 lb a week
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wilsonse's weight history
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