Johanne's Journal, 05 November 2020

Weigh In record (no journal entry) for 05 November 2020

239.0 lb Lost so far: 40.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2020:

2300 kcal

Fat: 116.00g | Prot: 80.00g | Carb: 281.00g. Breakfast: Off WOE. more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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Johanne's weight history