Weigh In record (no journal entry) for 27 December 2010
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231.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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2005 kcal
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Fat: 102.55g | Prot: 92.36g | Carb: 187.03g.
Breakfast: Sugar. Lunch: Salisbury Steak. Dinner: Swanson Hungry-Man Sports Grill Beer Battered Chicken & Cheese Fries. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Butter (Salted) , Original Gourmet Popping Corn. more...
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losing 7.0 lb a week
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