goodbyeold's Journal, 06 September 2013

Didn't think i'd get my workout in today. My youngest had us up from 3-4:30 am. So i missed my 5 am workout time. Good thing they were both exhausted by nap time, i went straight downstairs before i felt myself drifting to sleep. Day 5 complete ...pure cardio is nuts 325 cal burned.
139.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed 100%.
losing 14.0 lb a week

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