Weigh In record (no journal entry) for 06 September 2013
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189.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1433 kcal
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Fat: 46.82g | Prot: 71.80g | Carb: 185.70g.
Lunch: Crackers, Au Bon Pain Garden Vegetable Soup Low Fat (Large). Dinner: Green Peas , Cooked Mussels. Snacks/Other: Frozen Yogurt Cone (Flavors Other Than Chocolate). more...
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losing 1.0 lb a week
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wrobert23's weight history
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