Weigh In record (no journal entry) for 18 February 2009
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2009:
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1940 kcal
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Fat: 94.10g | Prot: 88.23g | Carb: 191.84g.
Breakfast: Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie, 2% Fat Milk, Lucky Charms Cereal - Breakfast Pack. Lunch: Barbeque Potato Chips, 6" Turkey Breast, Provolone Cheese, Lettuce, Red Tomatoes, Onions, Classic Yellow Mustard, Mayonnaise. Dinner: Lean Ground Beef, Corn Taco Shell. Snacks/Other: Milky Way Bar, Dry Roasted Almonds (with Salt Added), Natural String Cheese Part Skim, V-8 Juice. more...
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