Weigh In record (no journal entry) for 06 September 2013
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300.8 lb
Lost so far: 39.2 lb.
Still to go: 120.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2013:
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451 kcal
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Fat: 9.76g | Prot: 64.75g | Carb: 21.75g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Silk Pure Unsweetened Vanilla Almond Milk. Lunch: Syntrax Nectar Sweets whey protein isolate - Chocolate Truffle, Silk Pure Almond Milk - Unsweetened Vanilla, State Fair Classic Corn Dogs. more...
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losing 6.3 lb a week
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