Weigh In record (no journal entry) for 04 November 2020
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246.8 lb
Lost so far: 51.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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2052 kcal
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Fat: 91.10g | Prot: 84.69g | Carb: 234.51g.
Breakfast: Whataburger Sausage, Egg & Cheese Taquito, Taco Cabana Bacon, Egg & Cheese Breakfast Taco. Lunch: Bananas, Lindt Excellence 78% Cocoa Dark Chocolate. Dinner: Blueberries , Sunbelt Banana Harvest Chewy Granola Bar, Chobani Greek Yogurt Strawberry on The Bottom, White Rice, Chili Con Carne with Beans. Snacks/Other: Reese's 2 Peanut Butter Cups, Blue Bell Butter Pecan Ice Cream. more...
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losing 2.1 lb a week
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