Weigh In record (no journal entry) for 03 November 2020
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248.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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832 kcal
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Fat: 30.68g | Prot: 32.49g | Carb: 107.42g.
Lunch: Brach's Candy Corn, Signature Cafe Meatlovers Pizza. more...
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losing 1.2 lb a week
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