Bazi2013's Journal, 05 September 2013

161.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 90.89g | Prot: 41.75g | Carb: 149.63g.   Breakfast: Banana, Coffee, Welsh Farms Half & Half. Lunch: Bruegger's Bruegger Bites, Bruegger's Fire Roasted Tomato Soup. Dinner: Fresh Creative Foods Mandarin Wheat Berry Salad, Whole Foods Market Cranberry Cous Cous. Snacks/Other: Muenster Cheese, Giant Eagle Cherry Tomatoes, Avocados. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...