Weigh In record (no journal entry) for 05 September 2013
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119.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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955 kcal
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Fat: 45.85g | Prot: 46.75g | Carb: 90.59g.
Breakfast: Fuji Apples, Coffee, Cooked Pumpkin (from Fresh). Lunch: America's Choice Bacon Thick Sliced, Fried Egg, Fried Tofu, White Rice, Hansung Food Cabbage Kimchi. Dinner: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. more...
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gaining 2.1 lb a week
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