bluehighway's Journal, 17 February 2009

124.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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826 kcal

Fat: 24.58g | Prot: 34.29g | Carb: 123.24g.   Breakfast: hemp milk, Dry Roasted Edamame Goji Blend, banana. Lunch: Zesty Barbeque Natural Soy Crisps, Pumpernickel Bread, colby cheese. Snacks/Other: Hard Whole Wheat Pretzels. more...

1459 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...