Weigh In record (no journal entry) for 25 December 2010
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200.8 lb
Lost so far: 67.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2010:
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675 kcal
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Fat: 50.54g | Prot: 46.46g | Carb: 8.73g.
Breakfast: Heavy Cream, Egg, Bacon, Cheddar Cheese . Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
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losing 1.4 lb a week
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wahoowa96's weight history
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