Sonikgirl's Journal, 24 December 2010

125.2 lb Lost so far: 59.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 41.49g | Prot: 56.78g | Carb: 117.65g.   Breakfast: Everyday Turkey Bacon, Coffee, Oats - 100% Rolled Oats. Lunch: Sensations Sundried Tomato & Basil Seasoned Tuna Medley. Snacks/Other: Light Egg Nog, Chocolate Chip Cookie. more...

2005 kcal

Activities & Exercise: Standing - 30 minutes, cooking - 5 hours, Desk Work - 30 minutes, Sitting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Resting - 5 hours. more...