Machine1962's Journal, 24 December 2010

Weigh In record (no journal entry) for 24 December 2010
223.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2010:
1081 kcal Fat: 45.28g | Prot: 47.83g | Carb: 112.79g.   Breakfast: Whole Grain Cheerios, Fish Oil, 2% Fat Milk. Lunch: #12 Beach Club. more...
gaining 0.5 lb a week

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