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Ahh funny how the scale went down this am.. in the middle of my period, and didn't do as perfect as I hoped at our party yesterday, but I am proud of how well I did do... compared to yrs or parties past.... I am changing and I like that about me.
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240.6 lb
Lost so far: 24.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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1885 kcal
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Fat: 137.91g | Prot: 122.08g | Carb: 42.65g.
Breakfast: whipping cream, pork sausages, cheddar chesse, eggs. Lunch: atkins carmel nut bar, kraft blue cheese dressing, chicken, ceasar dressing. Dinner: hellmans mayo, diet coke, hot sauce, chicken wings. Snacks/Other: celery, snow peas, peppers, cucumber, romaine lettuce. more...
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losing 9.8 lb a week
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