Weigh In record (no journal entry) for 24 December 2010
|
139.2 lb
Lost so far: 9.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2010:
|
799 kcal
|
Fat: 41.25g | Prot: 16.78g | Carb: 94.74g.
Breakfast: organic half and half, sausage and cheese kolache, shipley's donuts. Lunch: mcdonalds kids fry, mcdonalds kids mcnugget. Snacks/Other: banana bread. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheChunkyOne's weight history
|