Rosebbear's Journal, 01 November 2020

341.4

341.4 lb Lost so far: 3.8 lb.    Still to go: 201.8 lb.    Diet followed reasonably well.

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2096 kcal

Fat: 691.94g | Prot: 124.23g | Carb: 42.75g.   Breakfast: Deep Fried Potato French Fries (from Fresh), Starbucks Iced Green Tea (Venti), Scrambled Egg, Great Value Pork Sausage Patty. Lunch: Kitchen Basics Natural Vegetable Cooking Stock, Chicken Thigh. Dinner: Coyote Song Farms, Boar's Head Golden Classic Oven Roasted Chicken Breast. more...

2101 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Fitbit - 21 hours. more...