Weigh In record (no journal entry) for 31 October 2020
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2020:
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1788 kcal
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Fat: 51.54g | Prot: 89.27g | Carb: 255.42g.
Breakfast: Blueberries Unsweetened in Water Pack (Cooked or Canned), Plain Pancakes. Lunch: Apples, Peanut Butter, Whole Wheat Tortilla, Fajita Chicken, Great Value Pita Chips Sea Salt, Tostitos Avocado Salsa. Dinner: Stauffer's Original Animal Crackers, 2% Fat Milk, Wheat Chex. more...
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gaining 1.4 lb a week
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